I help you stop feeling confused, frustrated, and overwhelmed about eating

so you can feel the healthiest, happiest, and most energetic you’ve ever felt

Work with me, join my free Facebook group, and read the blog to learn more about Gentle Nutrition and Intuitive Eating.


Enjoy Healthy Eating: 23 Ideas

Enjoy Healthy Eating: 23 Ideas

Enjoying healthy eating and high nutrient foods is a big part of Intuitive Eating and Gentle Nutrition. Discovering how YOU truly enjoy healthy eating is crucial. Even if you don’t like very many high nutrient foods, you can find ways to enjoy healthy eating and...

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Meet Amanda

Do any of these sound like you? You know what you’re supposed to eat, but you don’t. You’ve tried everything to change your eating, but you can’t stick to it for long. You feel frustrated, confused, and overwhelmed. If so, you are in the right place.

I am an Intuitive Eating and Health at Every Size aligned Registered Dietitian Nutritionist with over 15 years of experience working with people just like you. I can help you figure it all out.

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